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Workshop Reflections

I’m really grateful we had the chance to spend this time together, to learn, explore, and notice our bodies in new ways. It was truly a pleasure to meet you and share this space with you. I would really appreciate a few minutes of your time to fill out this form. Your feedback helps me understand what resonated, what supported you, and how I can shape even more meaningful and supportive workshops in the future. Thank you for your presence, your openness, and your time.

Did the experience align with your expectations?

NoYes

How much of the workshop content was new to you?

None of itAll of it

What did you enjoy the most about the workshop and what is one surprising thing you learned during the workshop?

Which part in the workshop needs more clarity or further explanation? What could be improved?

How would you rate the facilitator’s ability to create a supportive and engaging space?

Needs ImprovementExcellent

How would you rate the pace of the workshop?

Too slowToo fast

Was the length of the workshop appropriate?

Too shortToo long

What would you like to see included or expanded in future workshops?

A lot of participants have asked for more group sessions dedicated specifically to experiential work and group somatic practices. Would this be something you’d be interested in attending in the future?

A lot of participants have asked for more group sessions dedicated specifically to experiential work and group somatic practices. Would this be something you’d be interested in attending in the future?

Yes

How would you rate your overall experience of the workshop?

Needs ImprovementExcellent

I would love to hear about your overall experience in your own words. If you were describing this journey to a friend, what would you say? (Feedback is shared anonymously to help give future participants a true sense of what the container is like.)